InWomen WritebyVSA / vsaworld.com·Feb 6Starting Ballet as an Adult: What Really ChangesBy Coach EmiliaA response icon1A response icon1
Latiifah·Sep 16, 2024Bootcamp是什麼？我該參加嗎？不只是大型的festival有bootcamp，連weekender都開始有bootcamp了！很多這三、四年才加入的新手拉丁寶寶們都不曉得bootcamp是什麼，還有為什麼有些學長姊都前仆後繼的要去參加bootcamp？
Michela Melone·May 14, 2021DANCE IMPROV (FREESTYLE) FOR A WHOLE MONTH! HERE’S WHAT HAPPENED… — THE DANCER ARTIST
cat viger·Sep 7, 2020The Red ShoesI have been studying films and came across Micheal Powell and Emeric Pressburger’s 1948, brilliant piece of art, The Red Shoes. I found…
Serena X.·Jun 10, 2018Sustainable, Repeatable, ScalableFor each ballet training session we undertake, we should be actively checking our actions against 3 points to ensure we are on the most…
Serena X.·Jun 8, 2018Why Are Some Dance Styles More Difficult Than Others?In each style of dance there is a correlation between the developable technical prowess and the natural propensity for movement. As…
Serena X.·May 18, 2018Technique For Picking Up ChoreographyThe key to picking up choreography quickly is to keep practicing. Ok, that’s contrived. A visual technique that has worked out well for me…
The Beat Fitness·Jan 3, 2017Fitness Centers in Fernandina BeachThe Beat Fitness centre is located in Fernandina Beach and offer personal training, dance training, group exercise classes, cycling and…
