Malini·May 23, 2025The Nervous System Can’t Ignore the WorldWhy regulating your inner world is an act of resilience in a time of global overwhelm
Kseniia Surzhenko·Feb 6, 2025My Body Is Not A TempleAnd if it were a temple, it would be a 1970s American ashram, filled with hippies dressed in flowers. But really, it’s not a temple at all.
School of randomness·Jan 31, 2025An Octopus of Mental Health: What I Imagine the School of Randomness to Be.I am not sure, I really don’t know what School of Randomness is. All I know is I wanted to open up a space where reconnecting with yourself…
School of randomness·Jan 17, 2025From Mandalas to Pintu: Embracing Creativity in the Chaos — The Origin Story.In 2020 during the lockdown, like everyone else, I was losing my mind too. I had received my diploma in fashion designing, and had no one…
Psy Grace Padgett·May 4, 2024Codependency…Have you ever heard your psychotherapist tell you one of the most shocking words to be told about your personality traits? Well I have… and…
Gillian Hipp·Jun 6, 2023What is Movement Psychotherapy?In this article I am going to give you a quick overview of:
Sravya Reddy·May 30, 2023The Healing Power of Dance : Examining Dance Therapy’s BenefitsIntroduction: For ages, dance has been an essential component of human culture. It spans linguistic boundaries, binds together social…
Rayni Collins·Sep 5, 2022How to Gain Self-Respect Through Setting Boundaries: Skin-DeepBoundaries are a way to define the limits of your personal space. They can be physical (like when you say, “I don’t want to be touched…
廖璟瑜·Dec 24, 2021諮商工作中的身體學過諮商技巧的人一定聽過諮商師要能顯示出溫暖關懷的樣子，所以會有所謂座位90度、身體前傾、微笑保持有興趣的樣子。90度的夾角，可以避免讓個案經驗到侵略性，比如說過度警覺或是盛怒之下的個案，也是保護治療師免受傷害。我在猜側身靠近的來由也許是避免面對面的直接，同時也避免友伴的融合，而…
