Joyce Joseph·May 23, 2024An easy way to Lose WeightA 99-year-old woman had been doing this for years.
Body Revolution·Oct 28, 2023STORY: 🌟 Unveiling Tazanna’s Remarkable Journey: From Yo-Yo Dieting to 11 KG Weight Loss in Just…In a world filled with the promise of quick fixes and fad diets, Tazanna, a determined and resilient woman, found herself trapped in the…A response icon4A response icon4
Supreme Fitness·Oct 28, 2023“The Obesity Code” by Dr. Jason Fung, narrated by Brian NishiiBook Summary
Lea Estrada·Jul 19, 2023What Sets Intuitive Eating Apart From DietingIntuitive Eating may appear as one of the next diet trends in the wellness scene, but how is it different? Many people find that trying…
Iain Manning·Apr 3, 2023The Lazy Person’s Guide to Weight Loss: No Exercise RequiredAre you tired of hearing about the latest fad diets and grueling workout routines that promise to help you shed those extra pounds? Do you…A response icon2A response icon2
Colleen McManus Hein·Feb 12, 2023NOOM Actually WorkedAnd Boy Did I ResistA response icon2A response icon2
Oxana Potselueva·Jan 6, 20236 insidious products that cause you to gain weight — forget about them immediatelyOver the past two years, many people have switched to a remote format of work, and the level of physical activity has decreased. Elderly…
InThe Daily CuppabyStacey Lynn Klug·Nov 5, 2022My Weight Loss JourneyWhatever the driving force may be, I am a woman obsessed.A response icon3A response icon3
Jamie K. Schmidt·Aug 24, 2022Month Seven: I can see the new normal from up hereIn April, seven months after my surgery, my day job called me back into the office after almost two years of working from home. I had mixed…
