Self Improvement

Dopamine

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Dopamine and Behavior

Writing about how dopamine shapes motivation, habits, decision-making, and everyday life.

Dopamine and Motivation

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John Kruse MD, PhD

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Who to follow

Popular this week

Shreya Kandra 🧨

Here’s Why Nobody Wants To Read Anymore

In

Purely Hearts

by

Ali Goraya

10 Signs You Need to Do a Dopamine Detox

Simon P

How One Man Stopped His Brain From Rotting Using Simple Mental Tricks.

In

Pen With Paper

by

Sivakajan Sivaparan

Cheap Dopamine Cost Me the Focus I Was Proud Of

Deepankar Mukherjee

When self-improvement starts feeling like another addiction — Optimization P*rn

Latest stories

In

Invisible Illness

by

John Kruse MD, PhD

A New Way to Boost Dopamine Action

githinji

Why Bread and Not the Key?

Fahhad

Your Brain on Porn: What Really Changes, and Why Your Mornings Feel Harder

In

Purely Hearts

by

Ali Goraya

10 Signs You Need to Do a Dopamine Detox

Vidhya

Why You Can’t Sit Still When a Good Song Comes On (And Why You Forget Everything Else)

See more stories

Who to follow