Coach Andrea·Jun 21Is Your Balance Getting Worse? What to Do Before You FallHas your balance become less reliable? Do you notice you might brush a wall while you pass? Do you trip more? Are you afraid of falling, or…
Coach Andrea·Apr 26Getting Up and Down from the Floor Matters More Than You ThinkI get asked about this all the time.A response icon1A response icon1
Asma Farhan·Apr 15Why Fear of Heights Disappears Underwater: The Surprising Psychology of DivingFear works in interesting ways. Many people assume a fear of heights would naturally carry over into deep water, but real experiences show…A response icon11A response icon11
Laxmi Parasuram·Apr 4Reflections on a Century of LifeWhen I was ten, the idea of living for a hundred years felt like a fairytale — distant and impossible. At the time, the matriarch of our…
InNever Stop WritingbyPatricia O'Neill·Jan 8Winter woesPhoto by Brett Jordan on UnsplashA response icon9A response icon9
InTony’s Junk DrawerbySarah Ouellet·Dec 14, 2025These Boots Are Meant for WalkingAll over my icy backyardA response icon20A response icon20
InNever Stop WritingbyPatricia O'Neill·Dec 1, 2025Wind and wet weather makes me woebegoneTree in my current neighbourhood being buffeted by the wind — photo by author.A response icon5A response icon5
InCrow’s Feet: Life As We AgebyDiane Barth·Aug 18, 2025The Problem with StairsWhat do we do when fears about the outside world color our internal anxiety?
