Ris Idati·Nov 17, 2025About ‘Fitness is for EVERYONE’…Dear FitnessTube, just admit to internalized sexism and fatphobia already
John Katsavos·Sep 7, 2020What’s The #1 Immune System Strengthening Concept Misconception Men Have?I come from one of those “traditional” Mediterranean homes. You know, where mom and dad immigrated from Greece, Italy, Portugal (for me it…
Shaun Samonini·Jul 17, 2020Exercise Is Not A Punishment For EatingSounds pretty straightforward, right? I had a conversation with a client earlier. He might read this and I want him to know I’m by no…
Luella Brown·Aug 15, 2017Ladies, Buckle up Your Waist with a Great Fitness Belt!In a life that is so obsessed with meeting deadlines and making it to places and events just in time, health is something we tend to put on…
Melissa McAllister·Jul 18, 2017Eat smart tips for guys (from my guy!)Eat smart tips from my guy to yours!