InCasual Product ReviewsbySavan Kong·Dec 4, 2025I’m 45. I Tried Planet Fitness for Two Years. This Is What Actually Changed.How I Ended Up at Planet Fitness After Years of All In Fitness PhasesA response icon2A response icon2
Doug Setter·Nov 22, 2023Why Your Fitness Goals Might Not Work.It is the biggest fitness goal mistake that defies behavior psychology.
Myron Gaudet·Mar 17, 2023Martial Arts and Wellness- A short discussion.As a 40 year student and instructor of the martial arts, I can say with no hesitation that my quality of life would not be the same without…
Jeff Shansky·Aug 7, 20225 biggest mistakes guys make when trying to lose their dad bodFirst off, I hate the term dad bod. If you’re a dad or a guy in his 30’s or 40’s are you supposed to be out of shape? Are you supposed to…
InSecond Nature (formerly In Fitness & In Health)byDr. Kirsten Grant·Mar 10, 20223 Easy Steps to Achieve Fit, Agelessness If You’re a Woman Over 40If you’re a woman over 40, fitness can seem like a daunting task. But it doesn’t have to be! This article will show you three easy steps to…A response icon2A response icon2
Jamie Gallo·Oct 21, 2021Want to live a healthier lifestyle?It is a rare person these days who hasn’t heard the myriad of ways to lose weight, tone up, feel calm, sleep better…you name it. Things…
Mark Campbell·Nov 6, 202010 ways to stay fit and healthy in your 50s, 60s, 70s and beyondIt doesn’t have to be hard work to look after yourself
Kenny Kenji·Oct 16, 2018One day we wake up and we realize that time has caught up with us.All is not lost! There is a solution. We can never turn back time, but we can always strive to be the best version of ourselves. The good…
