InDispatchesbycallsign🌳forestbather·1d agoUkraine: LatestThe russian mindset; is the West ready? An antidote to war trauma
Nev Hoffman·Jul 2Forest Bathing Is a Different Kind of PracticeForest bathing is a different kind of practice.
Oskar Elmgart·May 27Forest Therapy Sounds Like a Joke. Trust the Swede. It Isn’t.Oskar Elmgart on leaving investment banking to start Treebath, raising kids outdoors in New Jersey, and why ten minutes of forest bathing…
InRealbyAmy Sullivan·Nov 30, 2025Forest Therapy: Not Covered by Insurance, But Way More EffectiveHow a hidden trail, a few bold ducks, and a giant turtle helped me heal more than any doctor ever didA response icon1A response icon1
Sara Gharaee·Sep 12, 2025The Smartest Way To Help You Finally Discover Your Deep Inner PeaceMost advice makes you feel worse? Do this one thing every day.
Stillpaths·Jun 13, 2025Why I Guide Forest Therapy WalksAs I’ve gone through life, three streams converged to lead me to guiding Shinrin-Yoku walks: Nature, Spirituality, and Mindfulness.
InPh.D. storiesbyalincemartina·Jan 15, 2025Forest more, stress lessHi, hello from the Department of Landscape Architecture. My name is Martina, and my dissertation is researching forest therapeutic trails…
Bhavna Thyagarajan·May 10, 2024On a journey back to my rootsAs a skinny 11-year-old, I wrote about the trees in my neighbourhood. I walked around my neighbourhood, looked at all the trees that were…
Zola Mars·Mar 1, 2024Freaking Out About Change as Spring BeckonsSpring Equinox is a time of renewal and change
Nev Hoffman·Nov 30, 2023Into the Woods: 5 Questions About Forest Bathing & The Surprising Answers.Forest Bathing can feel like the Wild West — both thrilling and confusing. Whether you’ve stumbled upon Forest Bathing or Shinrin-yoku…