Yoon Jeong-Wook·3d agoGongMyung (空明): The Space That Must Stay EmptyThere is an organ in our body that works by being empty. When this small empty space below the navel, the GongMyung, is open, your…
Yoon Jeong-Wook·Oct 1Breathing Is Not Something We Need to LearnIt is simply the natural flow of air, following the laws of physics
hilda sadang·Jan 9, 2023Let’s Get Real about Good PostureGood posture is not perfection. It is about how the spine stacks up.
