Mohammed Attallah·Dec 28, 2025The AhR Paradox: Why Your Gut Supplements Aren’t Working (And What’s Actually Broken)
Hypedudefinds·Nov 19, 2025Are You Really Regular? 5 Signs Your Digestion Needs a Daily ‘Flush’Beyond Bloat: How a Slow Gut is Sabotaging My Energy and Hormone Balance (And Yours, Too)
InILLUMINATIONbyOptimize Your Gut·Aug 10, 2025Feeling Off Lately? Start With Your GutLast month, I saw a patient who told me, “Doc, I just don’t feel like myself anymore.”
Healthier Up·May 21, 20259 Foods to Stop Eating Immediately to Improve Gut Health (And What to Do Instead)Because healing your gut might start with what you stop putting on your plate.
ReMarie·Mar 17, 20255 Foods That Are Wrecking Your Gut Health (And What to Eat Instead)My favorite foods are those which achieve a perfect crispy golden brown through the frying process. I was born and raised in Louisiana. I…
Benni There Done That·Nov 15, 2024My Gut Health Journey: Recovering with Supplements and Simple ChangesIn June 2018, I was hospitalized with a painful bout of diverticulitis. Two years later, in fall 2020, I was back in the hospital with…
Jane Smith·Aug 2, 2024The Role of Gut Health in Overall Wellness: Foods and Habits for a Healthy GutOver the past few years, it seems like everyone’s talking about gut health. And for good reason: the more research we do, the more we…
BloomingWell·Jul 31, 20244 Reasons Why Probiotics Might Be Making You SickerPlus: Tips on how to make probiotics work FOR you, not against you.
Sarah Bonza MD, MPH, FAAFP, DipABLM·May 14, 2024Optimizing Your Gut Health During Perimenopause: The Link Between Gut Microbiome and Hormone…Written and edited by Sarah Bonza MD, MPH, FAAFP, DipABLM, NBC-HWC
Breathe Chile·Mar 21, 20246 Ways to Improve Gut Health for a Healthy LifestyleA response icon1A response icon1
