InEast Bank EpitaphbyShelby Lee·4d agoCampus food insecurity, a shared responsibilityStudents and UMN employees can find whole, fresh, meal-balanced groceries at the Nutritious U Food Pantry. The Office for Student Affair’s…
Nafisbigboss·Oct 9About MOtherRemember who woke you up every morning to go to school? Remember who always gave you a nutritious breakfast when you were little? Remember…
Sophia Reed·Sep 30Hello, I’m Sophia Reed — Welcome to My Medium JourneyHello everyone! I’m Sophia Reed, a content writer with a growing interest in health, food, lifestyle, and everyday wellness.
InILLUMINATIONbyMohd imran·Sep 257 Nutrition and Fitness "Facts" You’ve Been Told Your Whole Life (That Aren’t True)Most of what you believe about diet and exercise came from a magazine cover, not a lab. We inherit fitness wisdom the way we inherit family…
James Capon·Sep 18You Think You Know Why the Japanese Live So Long? You’re Probably WrongJapan passed 100,000 centenarians and the explanation arrived quickly: it's what they eat — fish and not much fat. Nobody checks that. It's…
Miriana Reborn·Sep 16How Much Fiber Do You Really Need Each Day?A personal, occasionally self-mocking guide to the nutrient nobody wants to talk about
Ayda Page·Sep 6Can a Compound Called ‘TOFA’ Burn Fat Without Loosing Muscle?TOFA has produced encouraging results in male mice, but it has not been shown to safely burn fat or preserve muscle in humans. Although…
health and nutrition with hamna·Aug 25Why I’m Starting a Conversation About Health & NutritionThis is my first post here
InILLUMINATIONbyCorneliu Bacauanu MD·Aug 2010 Non-Water Hydrating Drinks I Tried This SummerTo avoid dehydrationA response icon1A response icon1
