Larae Messer·Jan 27, 2021Houston, we had a problem…One cheat day leads to another, and another and, well you get it. Fact is we had two cheat days but we will get back on the right track.
Larae Messer·Jan 21, 2021Two days in a row!!I was able to get my 10,000 steps in today and I didn’t need to walk in place or run up and down the steps at 11:00 pm!
Larae Messer·Jan 20, 2021First Day to break 10,000 steps this year…I finally hit 10,000 steps in one day. This was easy before, but sometimes when you get off track celebrating small goals helps your focus.
Larae Messer·Jan 19, 2021Exercising IndoorsWhen it is cold outside, you have to find other ways to workout. One of our indoor exercise routine includes the Wii Fit.
Larae Messer·Jan 17, 2021Chicken Wing DietI’m starting my own diet and just eat chicken wings for every meal. Not because they are delicious, but because they gross me out.
Larae Messer·Jan 13, 2021Taking it Day by DayThis diet stuff is stressful. It will definietly take some time juggling the ins and outs of what we can eat, what we can’t eat and when.
Larae Messer·Jan 12, 2021Grocery shopping while on a diet.What I thought was going to take a couple hours grocery shopping took five. A half days work trying to find food that fits into our new…
Larae Messer·Jan 11, 2021Tailgating Keto-lyFootball games are always a great time with family, friends and amazing food. However, now on the diet some things need to change.
Larae Messer·Jan 10, 2021To Pee or Not To Pee?When starting an exercise regime, you don’t grasp how out-of-shape you are until about day three. The sad, embarrassing and painful truth…
Larae Messer·Jan 8, 2021“Is it just my imagination,” or do the Temptations get greater as soon as you go on a diet?Yes, the pun is intended in the title…It seems when you begin a new diet, food options become more plentiful, so get ready to say no…
