Khulda Imran·Aug 31What Changed When I Finally Started Prioritizing Myself“Sometimes, choosing yourself isn’t selfish. It is the beginning of finding yourself again.”
Once Upon A Read·May 7According to research, the phrase “weight loss is 80% diet and 20% exercise” is not an exact…I have always had the mindset, for many years now, that, losing weight, mostly consists of exercise. Recently, I have been living by a…
The Endocrinologist·Jan 14It’s Not Just About the Olive Oil: How to Supercharge the World’s Best DietYou may feel like you are already doing everything right by filling your plate with vibrant foods and trying to stay active, yet that…
InILLUMINATIONbyZobia Shahbaz·Jun 8, 2025The Truth About Sugar: What I Learned After Cutting It Out for 30 DaysSugar has always been my favorite. Whether I was upset or happy, I always gave priority to sweets. Sometimes, chocolate, a sugary tea, or…A response icon1
