Tanya Odozi·Jun 4, 2018Tips For Alleviating Anxiety Attacks in Loved OnesKelsey Darragh, actress, comedian and YouTuber who got popular as a performer for BuzzFeed, probably takes pride in being “confidently…
Tanya Odozi·Mar 12, 2018Anxiety Prevails After Florida School ShootingOn Feb. 14, 2018, Nikolas Cruz, aged 19, opened fire from his semiautomatic rifle and killed 14 students and three teachers at Marjory…
Tanya Odozi·Oct 30, 2017Right Response to Anxiety Assists in Performing BetterMany individuals view anxiety as an uncomfortable feeling, often crippling, that springs up unannounced in the most inopportune moments…
Tanya Odozi·Apr 24, 2017Workaholics Are More Prone to OCD and ADHD, Says StudyWorkaholism does not just mean spending long hours on the job. It is an uncontrollable urge or compulsion to be always on toes and work…
Tanya Odozi·Mar 20, 2017Sleep Deprivation Can be a Sign of Onset of AnxietyMany people face difficulty in sleeping some day or the other due to stress or a bad day at work. But, there are many others who struggle…
Tanya Odozi·Feb 27, 2017Smile to Beat AnxietyA hearty laugh or even a smile can instantly uplift one’s mood and make one feel better. It also brings a smile on the other’s face…
Tanya Odozi·Nov 16, 2016Study Identifies Brain Circuit That Can Help Keep Fears at BayPeople who get jittery at the idea of boarding a flight due to fear of flying or at the idea of going to the basement for the fear of…
