a note from renee·Dec 24, 2025Feeling Lonely This Holiday Season? You’re Not AloneAdapted from SAMHSA’s article: “Feeling Lonely? You are Not Alone: Tips and Resources for the Holiday Season” (December 19, 2025)
Myrto Mangrioti·Apr 27, 2025Afraid of negative feelings? You are not alone. My 3 phases and 4 tips.So many times, we deny ourselves and our feelings because of what we, or other people, believe is the right thing to do or the right way to…
InLiving Spaces by ChileeTalk.combyChilee Talk™·Jan 3, 2025Post-Holiday Blues in an Apartment BlockThe holidays are over, and like clockwork, the symphony of life has returned to the apartment block. Doors slam, kids holler, neighbours…
Amber Wardell, Ph.D·Dec 26, 2024The Post-Holiday Blues: Making Sense of A Very Weird FeelingThis year, we had what I would describe as the best family Christmas ever. My kids are six and eight now, which, we learned, is an…A response icon1
elism·Dec 25, 2024everyone spends their holidays differently, and that’s beautiful.Holidays are not the same for everyone… And that’s okay. We all spend it in our own different ways. And that alone… Is beautiful.
