Petra Williams·Dec 29, 202559 + 10 daysPhew, just got through 4 days of holiday celebrations. I look forward to them every year, but I am also glad when they are done. I don’t…
Thomas Goodwin·Nov 25, 2025Your Holiday Eating Guilt Is A ScamAnd The One Truth About Thanksgiving Dinner That Nutritionists Won’t Tell You
Neha Negandhi·Dec 23, 2023Eating my Feelings and Why Breaking Down the Barriers to do so is DeliciousGo For It. Eating Your Feelings During the HolidaysA response icon3A response icon3
Sara Foote·Nov 21, 2023Oh, Rach…. Part 2We are doing a quick 2 part series on a Podcast episode Rachel Hollis did recently about 6 Hacks for a Healthier Holiday. She is coming…
InSecond Nature (formerly In Fitness & In Health)byJabin Sims·Dec 14, 2022Making Good ChoicesHow to eat healthy during the Christmas holiday
Julia Amante - Fiction author, Speaker, Mentor.·Nov 24, 2022Staying Healthy During the HolidaysEnjoy the holidays without getting sick
Charlotte Hughes·Nov 23, 2022Harmful food monitoring during holiday gatherings: how to lead by example by keeping your eyes on…Tomorrow is Thanksgiving in the U.S., and as we’re heading into our first gathering of communal feasting for this season, it’s important to…A response icon1A response icon1
Jefit App·Oct 24, 2022How to Prevent Holiday Weight Gain: 3 Healthy Eating TipsA worthy goal for year end is to be become proactive rather than reactive when it comes to healthy eating. We know it can be a very…
InThe Startupbymickie zada·Dec 4, 20193 Ways to Avoid Eating All 36 Cookies at OnceWhen I was 53 and newly divorced, I was prone to get up out of bed at 2 a.m., get dressed, grab my car keys and drive to the nearest…
Whole Plant Personal Trainer·Nov 21, 20184 Ways to Approach Holiday EatingChallenge: My holiday eating is out of control!
