Milo & Mira Psychology Studio·Jun 10I Said Yes to Everyone Until My Body Said No — Mira’s Boundary Story (Ep. 3)The uncomfortable psychology behind people-pleasing, guilt manipulation, and why boundaries often feel wrong before they feel healthy.
Urooj Zakir·Jan 8Overcoming People-Pleasing: How to Set Boundaries Without GuiltI used to say “yes” to everything. Every request, every favour, every last-minute plan — I’d agree without a second thought. I thought…
Inbeautiful choicesbyMr .Newton·Dec 29, 2025“The Power of Saying NO: How Setting Boundaries Can Transform Your Life”“How many times have you said ‘yes’ to something, only to feel overwhelmed, stressed , or even resentful later?A response icon1
InWith LovebyUme Zainab·Aug 24, 2025Learning to love my family without losing myself in the processBalancing love, family expectations, and the long journey back to myself
Asma Farhan·Aug 1, 2025The Art of Saying “No”: The Life-Changing Skill No One Teaches You“Hello! Can you take this on as well? It needs to be done by Monday.” “Yes… of course, Sir”A response icon11
