Nicholas Hernandez·May 7, 2021Improving Lateral movement as an InfielderThey analyzed stride sequences and found that hard-court induced higher loadings in the hallux and lesser toes area — Girard Et al (2010)
Nicholas Hernandez·Jan 13, 2021Constraint vs. Restraint: Things to consider while creating an INF drillWhile working cyber in the Air Force, I had multiple ‘wargames’ for lack of better words that had a constraints and restraints. I’ll list…
Nicholas Hernandez·Dec 18, 2020How Neuroscience Plays a Role in Infield DevelopmentOn my recent 20 hour drive from Colorado to California I listened to the audiobook The Performance Cortex: How Neuroscience is Redefining…
Nicholas Hernandez·Jul 11, 2020Quantifying the Quality of an InfielderHow does an Infield coach know what player needs to get better at? Relying on gut? If you were spending $xx,xxxx amount of money on a year…
D1defense·Jun 12, 2020Top 4 movements younger infielders can do to elevate their infield game.1. Get on the side of the ball. Getting to the right side of the baseball is paramount for not only reading hops but speed as well…
