Jennifer James·Sep 1, 2020The Real Reason that Abusers Abuse: It’s Not Why You ThinkOne of my therapeutic specialties is helping people to work through abuse trauma. I honed my skills working in a domestic violence shelter…
Jennifer James·Aug 16, 2020Self-Compassion: The Antidote to Perfectionism and Self-Critical ThinkingPerfectionism is often worn like a badge of honor by the overachievers of the world. While people realize that perfectionism can keep them…
Jennifer James·Jun 22, 2020Radical Acceptance: Accepting Reality as it is, Not as We Wish it to BeSometimes it’s hard to understand why things happen the way that they do. It’s sometimes even harder to understand how people make…
