Ag·Jun 1I couldn’t do 10 skips. Now I do 5,000I was someone who was overweight, 95 kg. Doing 10 skips a day on jump rope. But now I am able to do 5000 skips and beyond a day; I am 65 kg…
Couch to Proud·May 10Trying ropeless jumping rope: wait, what?I have an extremely embarrassing confession: I never learned how to jump rope. I was a nerdy girl with terrible coordination and ropes were…
Kristina Fruge·Jun 6, 2025To new beginnings…I have 3 children in my home. Each of them are approaching the ending of a significant milestone in their childhood. My youngest, Marie…
Max Macomber·Jan 24, 2025What Happened to Jump Rope Jingles?Every Sunday, like most other human beings, I look at it as a day of reset. (Sorry Jesus. No resting here.) I do all of my laundry, I clean…
InSecond Nature (formerly In Fitness & In Health)byAlexa V.S.·Aug 15, 2024I Did 600 Jump Ropes a Day for 30 Days — Here’s What HappenedA comprehensive overview of my journey, lessons learned, best practices, and whether it was worth itA response icon57A response icon57
Ken Lane·May 13, 2024Want to Become a Better Runner? Get a Jump RopeHow jump rope helped me go from non-runner to 2nd place 10k finisher in about 3 months.
Trish Church·Mar 1, 2024How Can I Be a Grown-Up When My Inner Child Still Gets Into MischiefDo we have to be mature?A response icon4A response icon4
Shitalbeladiya·Feb 27, 2024Elevated Aspirations: A Comprehensive Review of Vert Shock — Vertical Jump TrainingIntroduction: Having recently embarked on a quest to enhance my vertical jump prowess, I delved into the realm of athletic improvement…
P.J. Cloutier a.k.a. Daddy Simply·Nov 22, 202312+ Incredible Health Benefits of Jumping Rope for Kids — Daddy SimplyJumping rope is not just a fun childhood activity; it is also a fantastic and simple exercise that provides numerous health benefits for…
