Kettlebell Workouts with Geoff Neupert·4d agoThe “One-Two Workout Punch” for Men Over 40 to Get Going and STAY Going…?Start with either 0.5 if you’ve been sitting on your butt for a while. Follow this for 12 weeks or more — yeah one whole quarter — and…
Kettlebell Workouts with Geoff Neupert·Nov 6Are you making this workout thing harder than it needs to be?Get “Rebuilt After 40” here
Kettlebell Workouts with Geoff Neupert·Nov 4Top 10 Things Over-40 Somethings Should Focus On To Keep the Grim Reaper at Bay…Use this program to recapture your proximal stability — it’s what we walked attendees through on Day 1 of the Anti-Aging Workshop.
Kettlebell Workouts with Geoff Neupert·Nov 22 Main Reasons Most Guys Will NEVER Come Close to Old Time Strongmen “Strong”…Clean + Press “Only”
Kettlebell Workouts with Geoff Neupert·Oct 30Which is BETTER for Conditioning — Swing? Snatch? Or Clean and Press?For the Swing, use SWING HARD!.
Kettlebell Workouts with Geoff Neupert·Oct 28“Kettlebells aren’t strength training…” 😂😂😂Get Stronger, Leaner, More Muscular Using ANY Tool Here:
James Gonzo Fitness·Oct 26Kettlebell exercises for beginners: six moves and what weight to start withThe order to learn them in, a simple 20-minute workout and a straight answer on starting weight.
Kettlebell Workouts with Geoff Neupert·Oct 26Can Kettlebells REALLY REPLACE Cardio for Men Over 40?If you want a similar outcome to Cutter’s use The King-Sized Killer.
Kettlebell Workouts with Geoff Neupert·Oct 22Is Kettlebell Training Secretly “Cardio in Disguise?”Novice / Basic — Swing “Only”
Kettlebell Workouts with Geoff Neupert·Oct 20Why Guys DON’T Get Stronger — Even when they’re using the “Right” program…? — PART 2Use this for the single kettlebell exercise techniques.
