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Living My Life·May 28, 2025Here I am in my early 40s!I turned 40 on 2 May this year. It’s been almost a month… since I became someone who is considered OLD.
InKnow Thyself, Heal ThyselfbyHanna Z·Nov 28, 2024Back to BasicsRediscovering the human touch in the age of AIA response icon1A response icon1
Donovan Willis·Mar 8, 2024Joy over Happiness — Enjoying WildernessCreatives work on the currency of ideas. Take the time to reflect. For high achievers. Talented people. People who work really hard. There…
InFreedom to WinbyRohan Kotwani·Feb 24, 2024How to Get Your Life Together With Wes WatsonBedros Koulian Podcast Summary
InThe ShortformbyKelli Murbach·May 7, 2023Your Non-judgement Feels Gross Because It Feels Like JudgementWhy grace and compassion do a body good.
ThatKenyanChic·Apr 10, 2023Um… I’m doing okay…I guess!One of my resolutions this year was publishing a few scholarly articles that would “get my name out there”. But if I’m being honest, I do…
Mimi·Mar 18, 2023Power Of Owning Your Truth And Relationships..Owning your truth can imply a variety of things. You are intuitively familiar with that state. When it occurs, it is tangible. However…
Ferdinand Tongson·Jun 11, 2022It’s Normal and Healthy to Have BiasesWe’re not born with biases but we need biases to effectively function in both our external and internal worlds. They’re feelings we believe…
Ferdinand Tongson·Jun 10, 2022How to Influence Our Feelings with Our Breath*When we direct our attention to something, we’re actively ignoring a sea of other sensations. At that moment, we’re the gatekeeper for our…
