aquadeepog·Jul 11, 2025How I Learned to Actually Listen to My Body Instead of RulesI used to follow every diet rule I found online. Low carb. No sugar. No eating after 7 PM. It felt like there was a giant book of “shoulds”…
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InWeight Loss TimelinebyFastNao·Mar 15, 2023Day 93 Weight Loss [03–14–2023] — I slept past my alarm[250 to 227.5]I slept past my alarm today, so I did not start waking up at 5:30 AM yet for my new workout plan. Essentially my new workout plan requires…