Rebecca Carpenter·May 10, 2022the preparation: Meal prepping for a vegan Low Iodine DietMy LID diet began on a Monday (today!). I found out about it well in advance and planned to utilize two full weekends to meal prep and…
Rebecca Carpenter·Apr 28, 2022the preparation: Making Lists and then, more lists10 days until Low Iodine Diet start — including 2 weekends of meal prep opportunity.
Rebecca Carpenter·Apr 28, 2022the introduction: Low Iodine Diet (LID) for Vegan / VegetariansSeries of posts about how to survive 17 days as a vegan on a Low Iodine Diet