Mark Whitwell·Oct 29, 2022Understanding UG Krishnamurti: An Interview with Mark Whitwell, Part 2Introduction to Part 2 I recently met with my teacher Mark Whitwell to discuss his friendship with UG Krishnamurti (1918–2007) — one of the
Mark Whitwell·Jul 13, 2022False Self vs. Real Self? You do not have this problem | Mark WhitwellBy Mark Whitwell Yoga Teacher at Heart of Yoga
Mark Whitwell·Jun 7, 2022What to Do When the Mind Keeps Spinning | Mark WhitwellBy Mark Whitwell | Heart of Yoga
Mark Whitwell·Apr 5, 2022The Myth of the Perfect Person | Mark WhitwellMy teacher Desikachar had a curious gift to show actual equality and genuine respect to everyone in all situations. He was able to actively…
Mark Whitwell·Dec 1, 2021You Only Need to Realise It One Time…You only need to realise one time that you are indeed the power of the cosmos arising as a pure intelligence. And that the way your body is…
Mark Whitwell·Nov 10, 2021Q + A on Meditation, Yoga and Intimate connection | Mark WhitwellHello everyOne, I’ve posted here a few moments from a conversation last month. We discuss why meditation is dangerous, the role of…
Mark Whitwell·Oct 21, 2021The Heart of the Matter | Mark WhitwellFor millennia, human cultures have known that intimate connection to one’s breath is the very means of being intimate with Life at its most…
Mark Whitwell·Oct 9, 2021Technical Terms: ĪśvarapraṇidhānaWe see beauty all around us: a bird in flight, a bee on a flower, the sunlight on the water, the moon in the night sky. And then the mind…
Mark Whitwell·Sep 17, 2021The Asana Files: Trikonasana as Strength-Receiving | Mark WhitwellTirumalai Krishnamacharya’s life represents a bridge between ancient past and modern present. Born in 1888 and dying only recently in 1989…
Mark Whitwell·Aug 28, 2021Yoga in the Time of Climate Chaos | Mark WhitwellWe may not have asked for this gig, but it is what we have been given: the deepening climate crisis, a global pandemic, and the epidemics…
