BN Counseling·2d agoWelcome Kayla Rivera, MA, LAC, to BN Counseling & Coaching!We’re delighted to have Kayla join our growing team!
Lakshya Saarthi·Nov 2The small ways we can support someone who is strugglingHave you ever messaged a friend, “Hey, how are you?", and received a simple “I’m fine” in reply? You carry on with your day; maybe send a…
Lakshya Saarthi·Sep 7You Do Not Have to Fall Apart to Ask for HelpThere is a strange rule we have created around pain.
CuriousLeader·Jul 25I Didn’t Fix Group Therapy with Data I Fixed It by Listening to the SilenceWhy generic advice fails, and the uncomfortable topics that actually kept people coming back.
UnmaskedSoul·Jul 5The Guerilla Warfare of Chronic Illness: Resting is My New WeaponBy a Survivor of Apraxia and CFS
Prashanthi Anand Rao·May 19Why You Keep Holding On to People Who Hurt YouYou already know this person isn’t good for you. So why can’t you let go?
InActivated ThinkerbyMaryam Irfan·Apr 27You’re not addicted to your phone. You’re avoiding something.You’re not addicted to your phone. You’re addicted to escaping yourself.A response icon1A response icon1
InBecome BetterbyEbru·Mar 1Emotional Exhaustion: The Unseen Weight We CarryWe live in a world that glorifies productivity, hustle, and constant motion. Yet, in the quiet corners of our minds, many of us carry a…
