Jerry Del Colliano·Mar 24Mind MicropracticesIf you could have been in my NYU mental health for musicians’ class a few weeks back, you would have heard a vociferous answer to my…
Denise Pyles·Aug 1, 2023The Top Insights on the Mindfulness Practice of 1-Sentence Journaling to Help Career Tech Program…It’s a small investment of time that can yield significant impact for your overall well-being.
Denise Pyles·Jul 4, 20233 Skills to Effectively Practice the Pause as a Micro-Practice of MindfulnessConsistent micro-practices can produce macro results.
Denise Pyles·Jun 25, 20233 Ways to Use Micro Practices of Mindfulness to Combat NegativityThese micro-practices of mindfulness can be powerful tools to combat negativity.
Denise Pyles·May 5, 2023The Simple Practice of Personal Mantras: A Powerful Tool for Mindful Living and Inner Peace
Denise Pyles·May 2, 2023Transform Your Workday with These 5 Tips for Setting Intentions and Creating Meaningful Connections
Denise Pyles·Apr 16, 2023How to Live Your Purpose Every Day — Use This 1 Journal Prompt to Set Your Intention with…As a nun, this 1 question was the focal point for daily purposeful living:
Prax·Jun 10, 2021Doing > Viewing™Prax has a goal, to make life more playful, and to use the curiosity and creativity unleashed by fun to grow. This Micropractice™ platform…
Prax·May 26, 2021The 8-year old you and the 80-year old you both have something to say.As we are coming out of COVID and everyone spent the year being told to take advantage of this time to grow, the conversations are starting…
