Yoon Jeong-Wook·15h agoThe Hip Joint: The Cornerstone of the BodyIf the spine is the pillar, the hip joint is the stone it stands on. When that stone shifts, the pillar leans, and when the pillar leans…
Yoon Jeong-Wook·1d agoGongMyung (空明): The Space That Must Stay EmptyThere is an organ in our body that works by being empty. When this small empty space below the navel, the GongMyung, is open, your…
Yoon Jeong-Wook·5d agoStraighten Your Back, Open Your ChestThe whole of the Momsalim Movement’s approach to health fits in this one sentence. Straighten your back and the spine comes alive. Open…
Yoon Jeong-Wook·Nov 1A Dignified PosturePrevention beats cure. Once the skeleton stands straight, a dignified posture becomes the most comfortable posture, and good health comes…
Yoon Jeong-Wook·Oct 31The Commander of Life Is Not the BrainWe believe the brain runs everything in the body. But the center of life sits inside the spine. The spinal cord is the commander, and the…
