Kavindhya Bandara·Jun 16The Science of Somatic Expression: A Western Clinical Perspective on Dance Movement TherapyWhen the field of psychotherapy emerged in the West under figures like Sigmund Freud, it was firmly rooted in the “talking cure.” Emotional…
Tripataka danceLab·Feb 17Moving Together: How Group Dance Builds EmpathyWritten by: Sivathaashini Karunnamoorthy
Brittney Williams, LMFT·Jan 2From the Barre to the Freudian CouchAdolescence marked a time when dance was not just a hobby, but an obsession. From the moment my father told me I was “too old to be a…
Jonathan Michael Gray·Sep 24, 2025Finding Joy in Movement: How Physical Activity Became My Mental Health MedicineHow physical movement transformed a hyperactive child into an Olympic athlete and why exercise is the best medicine for mental health…
InBeSundbyPaul Osei-Owusu·Aug 1, 2025Exercise-Induced Neuroplasticity: Transforming Parkinson’s Disease Management Through Physical…Physical activity creates profound neurological changes in individuals with Parkinson’s disease that rival the effects of pharmaceutical…
