Matthew Hall·Oct 22Intrusive Thoughts — A mental technique.Right now may not be the best time to teach a technique. But this is going to be the seed for you to try something later on.
Dr.Musa sami·Oct 6When Your Mind Won’t Let You Move On: Understanding OCD“I know this thought doesn’t make sense… so why can’t I stop thinking about it?”
Zaviyar Syed·Sep 30The Severity Of Your OCD Theme Shouldn’t Dictate Its TreatmentIn the midst of my treatment from OCD and anxiety loops, one thing that really bothers me while researching and implementing therapeutic…
Ari Carvalho·Sep 21Waiting to Feel SomethingOn emotional intimacy, relationship OCD, and the fear of being seen
Lionheartliberation·Sep 2New Chapter: OCDI started spiraling last night, my brain entering into the void that’s there — think: murder basement. We try to keep that door closed —…
David Hanscom·Apr 27Stop Fighting Unwanted Thoughts: Healing Happens with CalmThoughts interpret our physiology and are driven by it. Stress physiology creates unpleasant thoughts.A response icon1A response icon1
Brettbauma·Apr 22My Brain Has Been Trying to Destroy Me Since I Was Six. Here Is What Finally Stopped It.I want to tell you about a drive home from work.
Calm Minds Initiative·Apr 13Cuando los pensamientos no nos permiten continuar: El TOCEscrito por Ray Fernández Álvarez Traducido por Nicolás Chacur
Psych Notes and Coffee·Mar 24Caught in the Loop: What OCD Really Feels LikeThere’s a moment some people know too well.