Gary Trosclair, DMA, LCSW·Apr 296 Reasons Perfectionists Struggle With Change — The Healthy Compulsive Project: Help for OCPD…So you want to change but you’re finding it harder than climbing Mt. Everest. Your discouragement is understandable.
Gary Trosclair, DMA, LCSW·Mar 10Your Outdated, Risk Averse Comfort Zone Is a Prison — Chuck It — The Healthy Compulsive Project…Would you eat meat that had a label that said, “Best used by February 2, 2020”? I didn’t think so. That would be reckless. Not to mention…
Gary Trosclair, DMA, LCSW·Feb 17An Insider’s View of the Obsessive-Compulsive PersonalityI’ve often thought that dogs are wise and insightful, and that they’ve figured out some things that we’re still oblivious to, I mean what…
Leelakumar·Dec 26, 2025OCD Vs OCPD : why Perfectionism Isn't Always OCD?Understanding a Common Mental Health misconception through a psychological lensA response icon1A response icon1
asMifiChen·Dec 8, 2025Why Children with BPD + OCPD/OCD Traits Are Often Misdiagnosed as AutismThe Real Cause of Misdiagnosis: Your Struggles Come Not From the Child, but From the Family DynamicA response icon1A response icon1
Gary Trosclair, DMA, LCSW·Oct 17, 2025How to Pivot to a Life Worth Living Through Flexibility: A Review of ACTThere’s so much psychological information and advice out there it’s too much to take in. What’s a compulsive perfectionist to do? We all…
Serein Solace·Aug 26, 2025Perfectionism Is A Paralyzing Flaw.Which leaves you never content; it stops you from beginning at all in fear of the ending.
Gary Trosclair, DMA, LCSW·Aug 12, 2025No Laughing Matter: What Being So Serious Does to Your LifeHas anyone ever told you that you’re too serious? Seriousness can cause problems like inflexibility, burnout, fatigue and bad breath. While…
