Gemini Fitness and Combat·Nov 12, 2020Personal Training Day and Lower Body Jiu-Jitsu Strength DayTuesday got off to a late start as I was up late on Monday and I didn’t sleep well at all. I woke up and made me a late breakfast.
Gemini Fitness and Combat·Nov 11, 2020More Wedding Planning and Program Help for BJJ and Soccer AthletesMonday I did a ton of interacting on Facebook within the groups I belong to.
MevoLife·Sep 29, 2020Keep On Working Out With Your Online Trainer Despite COVID — 19The government’s pleas for the public to follow physical distancing measures to help flatten the curve of the COVID-19 outbreak have…
Alfie West·Dec 18, 2019Instagram Vs Facebook Cage Match: Who Wins?I recently had a conversation with an online trainer and she said something that was music to my ears…
