M'P Aire·Oct 22Yamas and Niyamas in 10 SongsTen Songs to Live the Messages of Ashtanga Yoga’s First two Limbs
Dr. Kapil Dev Kesari·Oct 21Your Attention Is Being Stolen: What Yoga Can Teach Us in the Age of Endless ScrollingFrom pratyāhāra and dhāraṇā to notifications and endless feeds, yoga offers a practical way to understand why our attention becomes…A response icon1
Benoit Jean·Oct 15Patanjali’s Yoga-Sutra and Its History — Final EditionHere is Patanjali’s Yoga-Sutra and Its History, finally completed. This book brings together three complementary approaches. The first is a…
Benoit Jean·Oct 13Le Yoga-Sûtra de Patanjali, traduit et commenté : le livre complet en PDF gratuitVoici le Yoga-Sûtra de Patanjali et son histoire, enfin finalisé. Ce livre réunit trois approches qui se complètent. La première est une…
Clara Ramirez·Feb 17The Hardest Yoga Sutra to Actually PracticeMy hands are gripping the mat. Not on purpose. I’m folded forward in Paschimottanasana, reaching toward my feet, and my fingers have curled…
