Moniruz Zaman·Dec 27, 2025“Say No to Power Peeing and More Advice from a Pelvic Floor Physical TherapistStop straining and start relaxing. A PT explains why your bathroom habits might be hurting you and how to fix them easily.
VSI®·Aug 29, 2024Strengthen Your Spine with Pelvic Floor TherapyPelvic floor specialist Sheri Jean uncovers how pelvic floor therapy could benefit your chronic spinal condition.
InMiddle-PausebySondra Singer - Still Vital·Jun 24, 2024Who Says We’re Too Old For Sex?I was shocked when my doctor said she didn’t know anyone having sex anymore.A response icon7A response icon7
Dr Justine Williams PT·Feb 7, 2019Change Makes All the DifferenceLet me set the scene for you. I’m sitting here in my living room next to my other half on Super Bowl LII 2019 Sunday. Now instead of…