Milan'Z Coaching·Sep 19The 5-minute Proof File: confidence that doesn’t depend on motivation.Your brain has a dirty trick.
showerthoughts·Sep 2My Experience with Performance Anxiety (and Why You Should Become Friends with It)Why do you feel anxious before a performance? Perhaps, it’s because you’re afraid of making a mistake. Or maybe, it’s because you’re afraid…
InNotey BlogsbyRish·Aug 31The Performance Nobody RecordedAthletes have had that record for decades. Musicians have had a feeling that fades on the way home.
Stories by Dante Alberto·Aug 20The Game I Lost to AnxietySome grief doesn’t come with a funeral, flowers, or speeches about what was lost. It’s the grief of a life that almost was — a fleeting…
InNever Stop WritingbyThoughtClearing·Jun 9The Danger that Gets Forgotten While WritingOne sentence written is better than noneA response icon4A response icon4
Dr Toyin Ajao·May 26One Day I Will Write About My Camera Flight and Freeze MomentsOften, in high-stakes recording or live situations, my brain goes offline when I suddenly feel a camera in front of me to speak, no matter…
InLangMusCogLabbyTaimur Raja·May 21The Hidden Psychology Behind Music Performance AnxietyAnyone who has been involved with music for quite some time has probably seen and experienced music performance anxiety firsthand. Perhaps…
Kiss Ida·Apr 2How It Feels to Be EvaluatedYou’ve been practicing for hours every day since childhood. The pieces live in your fingers. You’ve performed many times before — first…