Pavithraganeshamoorthy·Sep 24A Conversation With My Utah Friend That Introduced Me to PilatesSometimes, we learn about something new through the people we meet. It can happen during a normal conversation, through social media, or…
Thanandhi·Feb 20, 2024Pilates&Friends Abo — Das Online Pilates PaketUnlocking the Benefits of Online Pilates
Tara Louri·Dec 19, 2023Transform Your Life with Pilates: A Journey to Health and Wellness (Short Story)Once upon a time in a bustling city, there lived a woman named Sarah. Sarah was like many of us, juggling a demanding job, family…
Tegan Barton·Nov 16, 2022How Pilates Can Help You Reduce PainIf you’re suffering from back pain or any other chronic condition, you know that it can be difficult to find a treatment plan that works…
InThe Orange JournalbyDaphne Peña·Jul 29, 2022You’ve Got To Be Ready For AnythingHow to make yourself bullet-proof. It takes more than just coffee!A response icon11A response icon11
Sonja R. Price Herbert·Apr 28, 2022How to Get Away With Racism & Exclusion in PilatesA recent article called “Is This the Most Expensive Pilates Class?” published by the New York Times (April 25, 2022) sent the Pilates…A response icon4A response icon4
Linda Magid·Oct 17, 2020Three Ways to Fight Muscle ImbalanceYour body has a system in place for movement that includes muscles working in opposite directions of each other. Consider: pectorals and…
Kaamna Bhojwani- Sexuality Expert·Sep 29, 202010 Online Resources I Love For The Bond and MindAs a follow-up to my article about embracing a changing body and seeking an exercise routine that’s more well-rounded and mindful, I…
