Mr Michael Adams·Dec 6, 2024Step-by-Step Guide to Pitta Evening RoutineCreate a Pitta evening routine with herbal teas, cooling baths, aromatherapy, and yoga. Reduce stress and sleep better tonight.
Mr Michael Adams·Dec 5, 2024Cooling Baths for Pitta BalanceReduce Pitta heat with eucalyptus bath salts, rose water, and lavender oils. Create a cooling bath to calm your mind and body.
Mr Michael Adams·Dec 4, 2024How Aromatherapy Can Cool PittaCool your Pitta energy with peppermint, lavender, and eucalyptus oils. Learn how aromatherapy promotes calm, focus, and restful sleep.
Puneet Kumar·Dec 4, 2024The Concept of Agni (Digestive Fire) and Ama (Toxins) in Ayurveda (Ep #12)In Ayurveda, the balance of health revolves around two critical factors: Agni (Digestive Fire) and Ama (Toxins). Agni represents the…A response icon1
Mr Michael Adams·Dec 3, 2024Best Cooling Teas for Pitta SleepCalm your Pitta energy at night with peppermint, fennel, and chamomile teas. Cool your body and mind for restful, deep sleep.
