Mirza Alim Mutasodirin·Oct 18Positive Self-TalkPositive self-talk tidak hanya untuk sudut pandang (kepentingan) pribadi, namun juga untuk sudut pandang (kepetingan) orang lain. Ketika…
Dwian Naurah·Oct 8Your Brain Remembers Whatever You Say to YourselfYour brain is the best bank ever: good or bad, it saves it all. Here’s what neuroscience says about why.
Flavio Piloto da Silva·Oct 1How to Stay Motivated When You Feel Like Giving Up10 practical steps to strengthen your mindset, manage self-talk, handle discomfort, and keep making meaningful progress.A response icon1A response icon1
Leo MonWell·Sep 18Emotional ResilienceLife brings unexpected challenges that can test your spirit and patience. When things do not go as planned, you might find yourself feeling…
Sachin Surendran·Aug 195 Values That Keep Your Self-Talk Positive and EncouragingThe way you speak to yourself reflects the values you choose to live by.
Sachin Surendran·Aug 18How to Audit Your Inner Self-Talk and Test Its ProductivityYour inner voice influences your decisions, actions, and confidence. Learn to audit it instead of automatically believing it.
Emma Hale·Aug 6Emotional Intelligence Isn’t About Managing Feelings. It’s About Naming Them Correctly.Emotional intelligence gets sold as a regulation skill — the ability to stay calm, respond instead of react, manage your feelings instead…
Emma Hale·Jul 30The Advice to ‘Just Talk to Yourself Nicely’ Misses the Actual ProblemAlmost every piece of self-talk advice reduces to the same instruction: catch the mean thought, swap it for a kind one. Say “I’m doing my…