Jim Garner·May 26Clearing The Smoke: 3 Proven Health Benefits Of Saunas For Skeptics, Double-Checked & VerifiedI’m a big fan of the sauna, but I have a problem.A response icon1
Stephanie Gonzales·Apr 22Nobody Told Me the Heater Was the Whole PointI spent years using saunas wrong. Then I started paying attention to what was actually in the room.
Green Help·Mar 14Who Knew Doing Nothing Could Save Your Heart? Finland Did.Not a Medium member? Read the full article free hereA response icon1
Green Help·Jan 21I Tried Sitting in a Hot Box and Now I’m a Better Person: The Surprisingly Glorious Health Benefits…There’s a moment in every adult’s life when you realize your body is no longer running on warranty. For me, that moment was at 31, when I…
Green Help·Jan 4Can a Hot Wooden Room Really Protect Your Brain from Alzheimer’s? The Finnish Sauna Mystery.Imagine a treatment for Alzheimer’s that doesn’t come in a pill bottle, doesn’t require a prescription, and smells faintly of cedar and…