Gennady Yarovoy·Oct 23The Part of Biohacking You Can’t CopyDave Asprey’s account of a supplement gone wrong reveals the support system behind a personal protocol.
W. Jon McClure·Jun 18I went down a rabbit hole about hydration and now I can’t stopIt started with a podcast I almost skipped.
Olga Vdovskikh | Resonance Integration·May 26Three Mornings, Three Frequencies, Three Different DaysWhat we learned about 432, 528, and 963 Hz by living with them — one at a time
Filipa Santos Rodrigues·May 12I Have an Addiction That Nobody Takes SeriouslyMy drug of choice is chocolate. And it’s hard to get anyone to take this seriously, because I have a normal BMI and I look healthy. Sugar…
Filipa Santos Rodrigues·Apr 22Why I built my own Food CoachFood, for me, is fuel and medicine. None of that is metaphor. What I eat changes how I train, how I think, how I sleep, and how I feel the…
Ragesh R·Dec 2, 2025How self experimentation can help you become a better developerAfter 15 years of building APIs, fixing bugs at 3 AM, and pretending to understand legacy code written by “mysterious former employees,” I…
Samuel Valdez·Nov 4, 2025🧪 The Science of Belief: What Tim Ferriss Taught Me About Testing My Own Assumptions
The Draft·Aug 17, 2025One Meal a Day: 5 Years That Changed My Health, Mind, and “Biological Age”Disclaimer: I’m sharing a personal, n=1 experience — not medical advice. I’m not recommending you copy me. Bodies differ. Your context…
bitesizedbrain·Aug 17, 2025I Let Myself Be Bored, and This HappenedLike muscles, you can train your tolerance for boredom for the right things.
InILLUMINATIONbyJordan Davis·Jul 29, 2025I Quit Happiness For A Month. Here’s What Actually HappenedA response icon6A response icon6
