InIn The CirclebyOsato Evbuomwan·Jan 11The Quiet Way We Learn To Put Ourselves LastOn being present for everyone else — and slowly losing sight of yourself
Janet Zinn·Nov 3, 2024Change is Inevitable, Week Forty-Four in the No Longer New AbnormalIf change is the only constant in life, why do we have such a hard time with it? When two old friends died this past week I was grateful to…A response icon1A response icon1
Janet Zinn·Jun 30, 2024An Anniversary, Week Twenty-Seven in the No Longer New AbnormalIt’s something of an irony that my and my husband’s 27th wedding anniversary is on the 27th week of this year. I like coincidences like…A response icon1A response icon1
MindfulGrowthLabS·Feb 11, 2024Self-Care Sundays: Establishing Rituals for Mental WellnessDedicating time for self-care is essential, yet often overlooked. Self-Care Sundays have emerged as a popular way to set aside time each…
Julie Salam·Nov 23, 2023Self-Care Sundays: Crafting Your Own At-Home Spa RetreatWelcome to our Self-Care Sundays, a cozy invitation to bask in the pure bliss of your personal spa day right at home. Begin your morning…
SubrinaO·Jul 10, 2023“The Nap-cation Chronicles: A Slumber-Filled Adventure on #SelfcareSunday”Once upon a time, in the land of tired souls and sleep-deprived minds, I embarked on a grand adventure called the “Nap-cation.” It was a…
Janet Zinn·Feb 19, 2023Live Music, The Seventh Week of the Second Year in the New AbnormalThe power of music, particularly music that is performed with great love and skill can be transformative. This past week I was fortunate…
Janet Zinn·Jan 15, 2023What’s For Dinner? The Second Week of the Second Year of the New AbnormalI was preparing dinner as I do many nights. Last night was pesto glazed salmon and garlic-marinaded skirt steak with sauteed spinach…A response icon1A response icon1
Janet Zinn·Dec 10, 2022Emotions During the Holidays, Week Fifty in the New AbnormalI was in an emotional tailspin earlier this week. I could tell I wasn’t in the right headspace as I kept thinking of past mistakes I’ve…
