Sonee Singh·Sep 7Only Have Two Minutes? Try These Simple MeditationsFour Meditations You Can Do Almost AnywhereA response icon2A response icon2
Bobbie Roy Dhar·Jul 22, 2024A meditation on how to be joyful during challenging times…Do you wake up sometimes, and feel like the world is upside down?A response icon1A response icon1
Meditation Break·Dec 3, 2023Break the Habit of Looking for Attention When Feeling PowerlessOften we look for sympathy or attention from others when feeling down or powerless.
Payal Bhenshdadiya·Mar 7, 2023What is the significance of connecting with your heart during meditation and mindfulness practices?please check answer here, this application , MindfulNest: Calm Sleep Better
Dal Cecil Runo·Jan 8, 2022A Motivational Exercise For WritersThis short exercise could be used as a one-off to get you motivated on a specific day, or you could incorporate it in your journaling…
Linda Eleanor Marsanico·Dec 31, 2018THREE-TO-FIVE MINUTES, A MEDITATIONMeditation by Jerold Jackson https://www.Flickr.com/photos/12287146@NO4/49211386721
