Rania sobh·Oct 28The Body Holds the EchoHow a loud voice in the present awakens the somatic memories of my childhood.
Mystic in the Matrix (Rilee Astraea Brennan)·Oct 15Living in the FishbowlThe water is clear. I’m floating. And I finally feel like… me.
Marie King | The Page Refined·Oct 7Cellular Archaeology: How Autophagy Unlocked Emotional Release and Somatic HealingA somatic exploration of fasting, emotional releases, and uncovering what the body holds beyond memory.
Sheila Carton·Sep 29Too Tired to Say Yes to Your Friends? It Might Not Be Laziness.Sometimes it’s not a motivation problem. It’s a capacity problem.A response icon1A response icon1
Beatriz Victoria Albina, NP, MPH·Sep 17How to Actually Feel Your Feelings Without Getting OverwhelmedTell me if this sounds familiar.
Chava Sorani·Sep 15Pay Attention to One Finger and Your Hip Might Answer: A New Study on Where Sensation Shows UpA float tank, a rubber ring, and 100 volunteers: 77 percent of what the focused group felt showed up away from the ring.
Payam Ghassemlou·Sep 7The Physiology of Sustainable Queer Activism: Staying Regulated While Creating ChangeMost members of the queer community who are paying attention are aware of the urgent need to address the critical issues surrounding…
Payam Ghassemlou·Sep 5The Queer Body Remembers: Somatic-Focused Healing from Trauma — UpdatedFor many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people, growing up was distressing due to homophobia and…
Waheed Ahmed·Sep 5DIANE POOLE HELLER’S ATTACHMENT REPAIR: Fix Your Love System After Narcissist DamageThe Nervous System Is the Relationship: A Deep-Dive into the Blueprint for Rebuilding Trust, Safety, and Self After Covert Control
Chava Sorani·Sep 4Every Awareness Through Movement® lesson begins in a surprisingly quiet place.Every Awareness Through Movement® lesson begins in a surprisingly quiet place.
