Flavio Piloto da Silva·Oct 5How to Stop Seeking Approval and Trust Yourself MoreConstantly needing reassurance can disconnect you from your own judgement. Small, deliberate decisions can help you rebuild confidence in…
Flavio Piloto da Silva·Oct 1How to Stop Making Excuses and Take Responsibility for Your GoalsProgress becomes easier when you separate genuine constraints from avoidable delaysA response icon1
𝑵𝒆𝒑𝒉𝒊𝒍𝒊𝒎·Apr 21living with self-sabotage and the courage of showing upTW: mentions of s3lf-h4rming, su1c1d4l thoughts and substance use
