alok gupta·1d agoDesire - No more !!Just as the inherent nature of fire is to produce heat, the inherent nature of desire is to produce anxiety.A response icon1A response icon1
Soula·6d agoWhy does everything feel harder in November, and is it just me?TL;DR: You are not alone in this. November produces a specific neurological environment that makes anxiety, low mood, and stress worse for…
Shaifinshaikh·Nov 2The Habit Loop DisruptionYou wonder, "I do this every day, so why isn’t it working today?" In that moment, your self-confidence vanishes because you’ve convinced…
Janet Coburn·Nov 1Executive Dysfunction StrikesLast week in my post on lethargy, I alluded to a crisis that was requiring me to rouse myself and use nonexistent spoons to try to cope…
Lubnahie·Oct 24“Don’t tie my shroud too tightly…I promise, I won’t come back again.”“The Silent Battles We Fight Behind Closed Doors”
InPen With PaperbySea-Crab Poetry·Oct 24False and Real AlarmsA Poem on Untamed AnxietyA response icon3A response icon3
Stress Management·Oct 2310 Powerful Ways to Stop Worrying About the Future and Feel Calm AgainHave you ever spent hours thinking about what might happen tomorrow, next week, or several years from now, worrying about whether you will…
Flavio Piloto da Silva·Oct 21How to Manage Stress Before It Takes Over Your LifeStress becomes harder to manage when ignored for too long. Recognising the early signs gives you more room to respond.
