Aaditya Balouria·Apr 9Balancing Masculine and Feminine Through Sun SalutationsIf there was ever a poll for the most popular yogic exercise, Surya Namaskar or Sun Salutations would win it hands down. And there’s one…A response icon1A response icon1
Namrata Thakkar·Oct 21, 2024Sun Salutation: A Salute to the Sun and a Path to Holistic Well-being Benefits, Step by Step Poses…Surya Namaskar, often referred to as “Sun Salutation,” is a graceful sequence of twelve yoga asanas (poses) performed in a flowing rhythm…
InGlobal Voices for AllbyWilson Igbasi·Aug 29, 2024An All-Around Yoga Exercise: 12-Step Salute to the SunOne of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve…A response icon1A response icon1
Burhan Kapasi·Jun 21, 2024The Sun Salutation is My Favourite Yoga AsanaThe Sun Salutation, also known as the Surya Namaskar, also known as the ultimate yoga asana, is my favourite yoga asana.A response icon3A response icon3
InILLUMINATIONbyPrakash Bhadraiah·Jun 26, 2023Experience the Magic of Yoga: Transform Your Body and Mind in Just Minutes a Day!From Mat to Enlightenment: Embrace the Power of Yoga in Your LifeA response icon1A response icon1
Prachi Arora·Mar 24, 2023How Sun Salutations Changed My LifeA simple yoga practice that changed my life.A response icon1A response icon1
InDancing Elephants PressbyLibby Shively McAvoy·Jan 25, 2023Sun Salutations in YogaWhy we practice, how to do them, and the benefitsA response icon5A response icon5
Mandar A. Pattekar·Mar 3, 2022A Yogathon for AllMy introduction to Surya Namaskar was at a very early age. Every morning I used to wake up hearing sounds of students reciting the thirteen…
Aish·Jan 7, 2022Secrete of a healthy life: Surynamskar(Sun-Salutation)( Motive is to spread the happiness, health, Blis, love, and compassion)
