Doccy123·Feb 9Chronic Proximal Hamstring Tendinopathy (“Yoga Butt”). 24 Months and Still Not Fully RecoveredI’ve been dealing with persistent proximal hamstring tendinopathy, plus adductor and abductor tendinopathy as well as suspected ischial…
Shamsul Anam Emon·Aug 3, 2025What Cardio Can I Do with Posterior Tibial Tendonitis?Here’s What I’ve Learned from Patients (and My Work in Regenerative Medicine)A response icon1A response icon1
InKnow Thyself, Heal ThyselfbyWolfstuff·Feb 18, 2025My Softly Approaching ArthritisIs it on the guest list?A response icon3A response icon3
InRunner's LifebyNormi Coto, PhD·Jan 7, 2025How I Developed Plantar Fasciitis (and More): Learn from My MiseryWhy I’m hoping 2025 is nothing like 2024A response icon4A response icon4
Aneeqa Butt·Oct 23, 2024Physiotherapy for Managing Tendonitis: Healing and PreventingTendonitis is inflammation of the tendons, and by definition, has no age limits and no restrictions as far as activity is concerned. It…A response icon10A response icon10
Wade Yoder·Apr 14, 2024Renewing Our Worn-Out JointsLife brings a certain amount of wear and tear to our body, but due to our body’s amazing capability to repair itself, oft times all we feel…
Igor Klibanov·Aug 2, 2023Best Supplements for TendonitisA while back, I developed some tendonitis in my adductor (one of the groin muscles). What is tendonitis? It’s one of the most common tendon…
Wendy Slates·Dec 21, 2022And the Beat Goes OnBase building for marathon training is in full swing and I’m still up to 10 miles for my long runs. My “Osgood-Schlatter” was feeling much…
Marco Erhardt·Apr 28, 2021Surviving RSILet’s be clear about this: There’s already enough information about programming-induced RSI-related illnesses out there. When I was hit…
Jay Beale·Aug 12, 2020Tendonitis — a Layperson’s AdviceI’ve had tendonitis for a long time. At this point, they call it tendonopathy. I was sharing my experiences and tips-and-tricks for…
