Jo Turner·Sep 4, 2024Psychoage: Does What You Think Determine How You Age?I recently found a comment in an online forum discussing retiring in Italy. The question was simple: “What is the healthcare system like in…
Stories of a Midlife Bikini Mom·Jan 31, 2024Purple Potatoes and 100 Calorie Pack CookiesI recently watched Live to 100: Secrets of the Blue Zones on Netflix.
vinfast·Oct 12, 2023“The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest” by Dan…The world’s locations where people often live the longest, healthiest lives are examined in “The Blue Zones: Lessons for Living Longer From…
Deann Zampelli, Health Coach, M.A., NBH-WC·Jan 30, 2023Thresholds: Moving From One Phase of Being to AnotherThis morning I was washing my face when I felt a sore spot on my cheek. Upon closer inspection I was somewhat surprised to discover that it…A response icon2
Keep Motivate·Sep 1, 202210 Books That will Change the way you ThinkNovels that change our perceptions of human potential, biographies that honor extraordinary individuals, and polemical nonfiction works…
