Luigi Poderico·May 22Mastering Your Habits: Charles Duhigg’s Proven Framework for Lasting ChangeIn this article, Charles Duhigg’s habit loop — cue, routine, and reward — is unpacked with practical steps to build positive behaviors…
Amir Ali·Mar 31Your Bad Habits Aren’t a Willpower Problem. A Pulitzer-Winning Reporter Proved It.Most people treat bad habits like character flaws. Charles Duhigg’s research proves they’re neurological programs and most people are #1…
Bijibilla Rama Rao·Jan 2The Power of Small HabitsDaily habits that will change your life. Small habits can lead to significant changes in our lives by compounding overtime, shaping our…
Nauman Shahzad·Oct 13, 2025If you are lazy, hardworking, and undisciplined, this is for you.You can’t depend on yourself. For literally any progress if you want. You can have all the reasons to get better in your life, but you…
Nanda Fadlika Ramadhan·Oct 11, 2025Semua Usahamu Nggak Ada yang Sia-Sia — Belajar dari Buku Atomic Habits (Dataran Potensi Laten)Pernah nggak sih kamu merasa udah berusaha keras, tapi hasilnya flat aja?
