InBlack Bear RecoverybySummermuse·Nov 10, 2024The Therapy That Crying IsFinding comfort and healing through tearsA response icon10A response icon10
InSpirit Medicine 🌳byFarah Deniz 🌻·Oct 18, 2024Writing TherapyI am Addicted to it…A response icon22A response icon22
Wayne Westphal Barrow·Sep 5, 2024Getting Older and the Benefits of GardeningI have fond memories of my grandparents and their friends. Never for one moment did I consider them to be useless bodies of humankind…A response icon2A response icon2
Just Some Writer (JSW)·Aug 30, 2024Dogs! The Absolute BEST Therapy For Anyone Exiting A Narcissistic Toxic RelationshipThere’s something incredibly healing about a dog’s presence. If you’ve ever felt the unconditional love of a furry friend, you’ll know what…A response icon2A response icon2
BK Bergman·Jun 20, 2024HOW TO START WRITING FOR SELF-HELP THERAPYWriting as therapy has been proven in numerous studies to improve overall mental and physical health for people who use it. The best thing…
Dr. Sachita Ramdin, Cultural Anthropologist·Jun 15, 2024The Anatomy of HeartbreakA Psychological OdysseyA response icon4A response icon4
Demetrius Pearson·May 13, 2024From Sleepless Nights to Tranquil Days: Enhancing Mental HealthSteps to improve mental health, from sleep to managing stress
InILLUMINATIONbyVictor Stan·Mar 20, 20246 therapeutic techniques used by Irvin Yalom that you can apply tooWhen you have to make a decision: “Balance”
